jes shuford, lmt
I come to this work from a dance and movement background and hold a deep fascination with the human body and all of the astonishing things it is capable of. I feed that driving curiosity with ongoing education in myofascial release, visceral manipulation, neural manipulation, and craniosacral therapy. I use all of those tools in conjunction with deep tissue massage to tailor each session to the clients individual needs and goals.
I believe that understanding our bodies fosters greater agency as we move toward goals, and greater self compassion as we navigate challenges. As much as my studio is a place to receive care, it is also a place to learn to be a better ally to your body - judging less, appreciating more, getting honest, getting curious, and moving toward living with more ease, joy, and function.
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